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Can I Take Tylenol Extra Strength While Pregnant for Headache

Can I Take Tylenol Extra Strength While Pregnant for Headache

When you're pregnant, you're more aware of what you're eating because you're now carrying someone else. Many pregnant women focus on balancing nutrition, taking prenatal vitamins, and avoiding over-the-counter medications such as Tylenol (especially given the most recent consensus on acetaminophen use during pregnancy).

But pregnancy is also known for its fair share of aches and pains, such as constant back pain (very common in late pregnancy) and sore ankles from carrying a lump all day. Pregnancy pain is common and normal, but it still hurts. So what can you do?

Tylenol is safe during pregnancy
One of them is Tylenol, also known as acetaminophen. Compared to over-the-counter pain relievers, Tylenol is considered the safest pain reliever to take during pregnancy.

The Baylor College of Medicine Obstetrics & Gynecology recommends it for common pregnancy symptoms such as:

  • Headache
  • Pain from a stretched uterus
  • Heat
  • General mild pain
  • Flu and cold symptoms

“Tylenol is one of the first-line pain relievers we use during pregnancy,” says Laursen. "The first three months to the third trimester are safe."

Tylenol During Pregnancy: Risks and Concerns
Acetaminophen is generally considered the safest pain reliever to take during pregnancy, but it is not without some risks. New research suggests a possible link between acetaminophen use during pregnancy and a slight increase in the likelihood of asthma, ADHD and autism in children. More recently, a consensus has been published among a group of scientists arguing that prenatal exposure to acetaminophen (Tylenol) may alter fetal development.

The American College of Obstetricians and Gynecologists issued a statement highlighting the lack of evidence demonstrating a direct relationship between acetaminophen use during the third trimester and problems with fetal development. Dr. Yamaguchi agrees with the recommendations made by the ACOG and recommends that pregnant women consult with their healthcare provider if they have concerns about using acetaminophen.

The studies cited in the consensus are not considered strong scientific evidence because many studies have been conducted in animals, often at doses much higher than is typical, or through self-reports of women taking Tylenol during pregnancy (observational data are not considered the most unreliable). . Much of the criticism of these studies is their incomplete control. This makes it really difficult to tell which factors are actually driving the results.

So while there is no definitive evidence at this time that moderate acetaminophen use has any negative effects on babies, that doesn't mean you shouldn't tread carefully. To be safe, experts recommend taking the lowest dose for the shortest amount of time or trying an alternative method of relieving pain first. Of course, you should always consult with your health care provider before taking any kind of medication or supplement during pregnancy.

What can I do about headaches during pregnancy? I'd rather not take medicine.

To prevent or relieve minor headaches during pregnancy without taking medication, try the following:

Avoid headache triggers. If certain foods or smells have given you headaches in the past, avoid them. A headache diary can help you identify your triggers.

Include physical activity in your daily routine. Take a daily walk or other moderate aerobic exercise.

Manage your stress. Find healthy ways to deal with stressors.

Practice relaxation techniques. Try deep breathing, yoga, massage, and visualization.

Eat regularly. Eating regularly and maintaining a healthy diet can help prevent headaches. Also, drink plenty of fluids.

Follow a regular sleep schedule. Lack of sleep can cause headaches during pregnancy.

Consider biofeedback. With this mind-body technique, you learn to prevent or reduce headache pain by controlling certain bodily functions, such as muscle tension, heart rate, and blood pressure. If you want to try biofeedback to treat headaches during pregnancy, ask your health care provider for a referral to a biofeedback therapist.

Most pregnant women can safely take acetaminophen (such as Tylenol) to treat intermittent headaches. Your healthcare provider may also recommend other medications. Make sure you get confirmation from your health care provider before taking any medications, including herbal remedies.

Headaches during pregnancy are common. However, if you experience severe headaches, call your healthcare provider. There are many causes of headaches, including some problems related to high blood pressure.

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